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This article explores why many highly sensitive women struggle with pleasing others. It then looks at ways to counteract this by establishing healthy boundaries. Includes links to free resources.
I’m often asked whether therapy or coaching is right for someone.
In this post, I’ll provide some clarity on which option might be best for you by outlining each approach along with their differences and similarities. There’s also a handy quiz if you’re still unsure.
Being a highly sensitive person is not uncommon, in fact around a quarter of the population share this unique trait. But what does it mean for you? This post will help you embrace your sensitivity by outlining its core traits, and highlighting the challenges and strengths that come with it. Take the test and discover your sensitivity today!
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Discover why, when and how you can protect your HSP energy with 40 simple techniques you can start using today!
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