free download

Stop people pleasing, be more decisive, get what YOU need!

When you free up your energy, you free up your life. DOWNLOAD your FREE guide to feel more energised today.

This Guide Walks You Through...

Why highly sensitive people need to protect their energy more than others.

Some telling signs that your energy could be due a top-up.

40 simple yet effective strategies for restoring your va va voom today!

Image of Dr Sally Conway highly sensitive psychologist and coach looking friendly and approachable

Hi, I'm Dr Sally Conway, HSP Coach

Guiding you to ignite your inner spirit and be your true self!

I know how it feels to live behind a mask, trying to fit in, please everyone and be accepted, but losing a sense of yourself in the process. 

After 20+ years studying and working in clinical psychology, and a lifetime of being attuned to the needs of others, I’m finally discovering the freedom that comes from trusting my gut and getting what I need.

Now I’m excited to offer tailored coaching for sensitive souls like you to start living the life you were born to live! 

Sally

© 2025

Highly Sensitive Psychologist

Free PDF guide

40 ways to protect your energy as a hsp

Discover why, when and how you can protect your HSP energy with 40 simple techniques you can start using today!  

Front cover of a free download describing 40 ways to protect your energy as a highly sensitive person with a picture of a sensitive woman

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