Guiding sensitive women out of the shadows to shine

embrace your true self, Connect with your inner joy and discover renewed energy, Balance and sparkle!

Being sensitive can be tough

As a sensitive woman you may have spent years feeling like you didn’t quite fit in, trying hard to be like others and to feel accepted.


Perhaps you stayed in situations that drained your energy but you didn’t know how to make things better or ask for the changes you needed.


Maybe you’ve had some confusing inner experiences that you’re afraid to share with others so you keep them to yourself.


You probably learned to put on a ‘mask’ and pretend everything’s alright but inside you long for more connection, meaning and fulfilment. 


This inner conflict can lead to a build-up of frustration and resentment which, over time, can affect your relationships with your loved ones and your ability to perform at work. 


You may even have begun to question who you are, and this can feel confusing and shameful. It’s no wonder it feels easier to stay hidden in the shadows!

sound familiar?

Imagine if there was another way

By learning to accept and embrace yourself for who you truly are you will no longer feel the need to fit in with others, you will learn to say no, to ask for what you need and your life will become more meaningful and aligned with your deeper values and desires.

 

That’s where heart-centred coaching for highly sensitive women can help!

 

Unlike many other coaching approaches, heart-centred coaching put’s you and your needs at the centre of the process.

 

It draws on a transpersonal perspective meaning it considers not only your inner thoughts, feelings and self-worth but also your higher levels of self-actualisation and transcending above your everyday challenges to connect with something deeper and more purposeful.

 

It encompasses a holistic mind, body and spirit approach to healing, recognising the transformative power of a nurturing and enabling coaching connection.

 

Working together we will achieve mindful states for deeper insights that will help you unleash your inner strengths and beauty!

Get ready to embrace your true self

A woman standing with arms outraised and a look of joy on her face in front of a blossom tree

Hi, I'm Sally

your HEart-centred HSP coach
Here to guide you from the shadows to shining

I know how it feels to live behind a mask, trying desperately to fit in and be accepted but losing a sense of yourself in the process. 

After 20+ years studying and working in clinical psychology, more than a quarter of a century exploring spiritual practices and connecting with my high sensory awareness I’m finally discovering the joy of awakening my inner spirit.

Now I’m excited to offer my years of training and experience along with my innate intuition and high-sensory abilities to guide other sensitive women like you to awaken your hidden potential and start living the life you were born to live!

With genuine compassion and empathy I provide a nurturing explorative space to help you get to the core of your true needs and desires. 

Your path to deeper self-acceptance and awakened authentic living starts here!

Sally

Dr Sally Conway

Dr Sally Conway sitting in a green check chair smiling and looking friendly and approachable, left facing

What clients are saying...

It has been truly life changing for me. I would highly recommend Sally for anyone who wants to work through their challenges and find a greater level of freedom within themselves. I now feel free to live life on my terms
--HS
I can now recognise my own feelings. I have boundaries, and I am much better at protecting them. This helps me protect my resources to prevent them becoming depleted. Even when something is challenging and difficult, I am still able to bounce back.
--YS
I was blown away by what you were able to help me uncover. I experienced an incredible breakthrough on the day, leaving me feeling much lighter and the impact has only deepened since. I feel as though I am much more firmly on the 'happiness track' and day by day it's been getting easier and easier to drop projects and tasks which are taking up my time and energy but not contributing to me staying on that track! Thank you, thank you! ♥️
Image of woman smiling
--Elisha Ward. EDI Officer & Project Manager
Sally really helped to reframe my thinking particularly around goals that I was trying to achieve. She consistently centralised me within the coaching process, making the sessions highly individualised which ultimately deepened my relationship with myself.
--Jocelyn. Senior Leader

ready to embrace your true sensitive self?

Simple steps to work with me

1

Let’s chat and see if our energies are a good match. Plus ask your questions. Book a free chat.

2

Get the perfect plan to be your true self

Together we’ll explore your hopes and needs and select the best option for your individual awakening.

3

Live an energised and joyful life

See your life transform with renewed energy, connection and purpose.

feeling stuck and exhausted?

Download your free energy guide today!

Front cover of a free download describing 40 ways to protect your energy as a highly sensitive person with a picture of a sensitive woman

FREE PDF GUIDE

Feeling frazzled and don’t know why? 

  • Find out why highly sensitive people use up more energy
  • Spot your signs of flagging energy
  • Discover 40 easy strategies to boost your energy today!

Start feeling more energised with your free guide!

Discover more about your sensitivities

Articles on high sensitivity and coaching...

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Coaching or therapy? How to choose

I’m often asked whether therapy or coaching is right for someone.
In this post, I’ll provide some clarity on which option might be best for you by outlining each approach along with their differences and similarities. There’s also a handy quiz if you’re still unsure.

Read More »
Highly Sensitive Woman in delicate flowers

What it means to be highly sensitive: Strengths and challenges

Being a highly sensitive person is not uncommon, in fact around a quarter of the population share this unique trait. But what does it mean for you? This post will help you embrace your sensitivity by outlining its core traits, and highlighting the challenges and strengths that come with it. Take the test and discover your sensitivity today!

Read More »

View all articles…

discover the power of your sensitivities, ignite your inner spirit and be who you truly are!

Free PDF guide

40 ways to protect your energy as a hsp

Discover why, when and how you can protect your HSP energy with 40 simple techniques you can start using today!  

Front cover of a free download describing 40 ways to protect your energy as a highly sensitive person with a picture of a sensitive woman

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