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Articles about High Sensitivity & Coaching

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Coaching or therapy? How to choose

I’m often asked whether therapy or coaching is right for someone.
In this post, I’ll provide some clarity on which option might be best for you by outlining each approach along with their differences and similarities.

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40 ways to protect your energy as a hsp

Discover why, when and how you can protect your HSP energy with 40 simple techniques you can start using today!  

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